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<channel>
	<title>Sarah Heal</title>
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	<link>http://sarah-heal.com</link>
	<description>Productivity, Performance, Planning</description>
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		<title>The new normal</title>
		<link>http://sarah-heal.com/the-new-normal/</link>
		<comments>http://sarah-heal.com/the-new-normal/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:13:15 +0000</pubDate>
		<dc:creator>Sarah Heal</dc:creator>
				<category><![CDATA[Life design]]></category>
		<category><![CDATA[earthquake]]></category>
		<category><![CDATA[lifestyle]]></category>

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		<description><![CDATA[The Christchurch City earthquakes in February and June were unbelievably tragic for the city and for many individuals.  Lives and property were lost and no-one who was in the city for either earthquake escaped the sheer terror of having the world shaking &#8230; <a href="http://sarah-heal.com/the-new-normal/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Christchurch City earthquakes in February and June were unbelievably tragic for the city and for many individuals.  Lives and property were lost and no-one who was in the city for either earthquake escaped the sheer terror of having the world shaking underneath, beside and around them.</p>
<p>We have been fortunate. Yet, like many in Christchurch we felt relief towards the end of 2011 as it appeared that the aftershocks were in permanent decline.</p>
<p>With big hits on 23rd December and more on 1st January 2012 our complacency was shattered.  Scientists are now saying that Christchurch will be shaky (albeit at overall declining rates) for the next 30 years to come.</p>
<p>From being firmly decided, before 23rd December, that our future was a Christchurch future latest events and accompanying analysis have made it clear that we cannot just pretend 2011 was an aberration and pick up where 2010 left off.  This doesn&#8217;t necessarily mean that we will move out of Christchurch but does mean that we have to get used to living with the new normal &#8211; a normal where a 5-6 magnitude shake is a possibility and jarring and unpredictable 4-5s happen every day or so.</p>
<p>So, the new normal means taking the kind of precautions that, despite the well-intentioned urgings of civil defence types, we&#8217;d never bothered with before.  The earthquake protection of our possessions and ourselves that started after June has started again. My partner has been doing simple things like making sure that open shelves have a barrier on them to prevent things flying off, attaching (and I mean really attaching) bookshelves, the television and anything vaguely moveable to walls, making sure there is nothing high and heavy in the childrens&#8217; rooms and wrapping bungy cords around cupboards to make sure they don&#8217;t fly open.</p>
<p>We&#8217;ve also made some simple &#8216;living&#8217; changes.  It is no longer acceptable for any vehicle to have less than half a tank of petrol. We always park one car on the road now just in case our driveway becomes impassable.  We have an emergency kit of spare clothes, personal effects etc. in the garage ready to be loaded into the truck in case we have to flee.  Three weeks without flushing toilets, safe water or power is no fun.</p>
<p>The bigger question &#8220;to stay or not to stay&#8221; is there just below the surface for both of us. We won&#8217;t stay because we&#8217;re gritty, determined or committed Cantabrians.  If we stay it will be because we like it.  We simply can&#8217;t think of where we could get (or afford) the superb access to sea, sand and privacy that we have where we live.  We are blown away by the quality of our daughter&#8217;s preschool here.  We both have exercise routines based around local facilities and are looking forward to the re-opening of Les Mills, Cashel Street at the end of March (fingers crossed).  We think we might even get a great new &#8216;New World&#8217; supermarket around 10 minutes drive away.  It is scheduled to be built during 2012.</p>
<p>So, while are going to be exploring other options, the bar is very high.</p>
<p>Fingers crossed for a safe and settled 2012 for all in Christchurch.</p>
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		<title>Great by Choice – at last Jim Collins is writing for the rest of us</title>
		<link>http://sarah-heal.com/great-by-choice-%e2%80%93-at-last-jim-collins-is-writing-for-the-rest-of-us/</link>
		<comments>http://sarah-heal.com/great-by-choice-%e2%80%93-at-last-jim-collins-is-writing-for-the-rest-of-us/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 20:02:05 +0000</pubDate>
		<dc:creator>Sarah Heal</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[business planning]]></category>
		<category><![CDATA[great by choice]]></category>
		<category><![CDATA[jim collins]]></category>

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		<description><![CDATA[Jim Collins is well known for distilling large amounts of data about successful companies into catchy soundbites and key principles for running a good business.  Until now he has concentrated on hugely successful companies with billions of dollars of revenue &#8230; <a href="http://sarah-heal.com/great-by-choice-%e2%80%93-at-last-jim-collins-is-writing-for-the-rest-of-us/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Jim Collins is well known for distilling large amounts of data about successful companies into catchy soundbites and key principles for running a good business.  Until now he has concentrated on hugely successful companies with billions of dollars of revenue and 100,000s of employees.</p>
<p>In Great by Choice, Collins looks at companies when they were starting out and faced particularly challenging circumstances.  At many stages in its life a company can be<br />
fragile.  Collins focuses on how to protect and grow the company despite adverse events.   There is even a chapter on luck.</p>
<p>Several of the insights that seem like they could be useful for us are:</p>
<p><strong>20 mile march – </strong>these are pre-set targets that essentially regulate behaviour.  If times are tough the organisation still needs to strive to meet its 20 mile target.  When times are easier the 20 mile target acts as a check on reckless behaviour and over-stretching.  I think the hardest challenge for us will be determining what an appropriate 20 mile march is.  Is it related to growth, profitability, sales, customer satisfaction, new products, new services or something else altogether?</p>
<p><strong>Fire bullets, then cannonballs – </strong>trying small things first and then following up the ones that work with larger, big ticket efforts.  I think we do a little of this but not always in a conscious way.  The biggest handicap I think is that we don’t determine beforehand at what point (or at what results) a bullet should become a cannonball.  So we fire lots of bullets but sometimes pick up on the successful ones and sometimes not, depending on what else we have on the go at any given time.  Like all organisations, to launch a cannonball is a significant commitment and there is always an opportunity cost.  While we are preparing, priming and delivering our cannonball there are other things we are not doing.  We do have a really good internal reference point in the <a title="Polytech case study" href="http://www.iworkplace.com/polytechs.html" target="_blank">Polytech initiative </a>that we ran and there are some learnings from this that we can apply to determining our bullet/cannonball strategy.</p>
<p><strong>SMaC recipes </strong> - these are the Specific, Methodical and Consistent ways in which a business is run.  The SMaC will tend to vary very little over the life of the organisation.  This sounds appealing but I think could be tricky for us.  My perception is that we like to be a little fluid and to have the freedom to do things if they interest us, not just if they fit in with a plan or ways of working.  On the other hand, maybe I am overplaying this somewhat and we flex and display fluidity within fairly consistent boundaries.  I’m not sure.  Fortunately, tucked away on page 188, Collins gives his list of workshop questions that he uses with executives to help them determine their own SMaC.  Time for a little self-diagnosis methinks.  I think I’ll be clearer about our SMaC or what is needed once I’ve applied the lens of these questions to our organisation.</p>
<p><strong>Leading above the death line</strong> – this metaphor didn’t really work for me but the principle behind it resonates.  Collins calls this ‘Productive Paranoia’.  This is all about cash reserves, preparing for worst case situations, running scenarios and trials of<br />
what can go wrong – building in the buffers and shock absorbers for dealing with unexpected events.  I think this is something we need to start doing and haven’t to date. This has really been a function of our evolving but steadily growing company.  When we were just a company of two or three, the worst case scenario was pretty easy to mitigate.  Now we are a company of 15, with hiring plans for 2012, things are a little more complex and negative impacts are less easy to cushion.  It is time for a different,<br />
more cautious strategy here.</p>
<p>When reading the book too I got an uncomfortable flashback to one of Collins’ principles from a previous book.  This principle is that successful organisations celebrate success but also confront the <strong>brutal facts.</strong>  I think this is an area where organisationally we are weak. We tend to operate inside our own bubble a little with strong reinforcement from each other and our customers about how great we are.  We don’t often spend time with the ‘ones who got away’; we rarely review unsuccessful projects; and we don’t dwell, or<br />
necessarily even share, the times when we lose bids.   Our internal news items are overwhelming positive. This makes us happy!  But doesn’t necessarily build the focus or care that we need and can make us too cavalier when we don’t shine.</p>
<p>Lots of food for thought in <strong>Great by Choice</strong> and some useful business planning and diagnostic tools.</p>
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		<title>The 90 minute rule</title>
		<link>http://sarah-heal.com/121/</link>
		<comments>http://sarah-heal.com/121/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 01:13:11 +0000</pubDate>
		<dc:creator>Sarah Heal</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[90 minutes]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://sarah-heal.com/?p=121</guid>
		<description><![CDATA[A couple of years ago I came across one of the most useful, and yet hardest rules to apply, ever.  This is the 90 minute rule.  Tony Schwatz writes about this in “The Way We’re Working”.  Essentially it means working &#8230; <a href="http://sarah-heal.com/121/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A couple of years ago I came across one of the most useful, and yet hardest rules to apply, ever.  This is the 90 minute rule.  Tony Schwatz writes about this in “The Way We’re Working”.  Essentially it means working at something, undistracted, for 90 minutes and then stopping and taking a break.  So what’s so hard about that?  It’s the ‘undistracted’ element that is so hard.  No phones, emails, internet, quick chats.  Just pure focus for 90 minutes.  Despite knowing how much more effective this approach makes me, I don’t use it often enough.  In fact, I often need to be in a minor work crisis to pick this up and use it.</p>
<p>My last one was a presentation for a client that just wasn’t coming together.  I’d collected a lot of material but wasn’t sure what to do with it. So, the first thing I did before my 90 minutes was to drop it.  Not to struggle with it but to let it go for a few days.  I woke up on a Sunday morning, feeling like I ‘had it’.  And I did.  I shared it briefly with someone else, jotted down some quick notes and then left it.  I don’t get 90 minutes at the weekends!  By Monday though I was ready to start and<br />
didn’t open my email but went straight to my presentation and my handscribbled<br />
notes.</p>
<p>Why is this top of mind for me right now?  Well I have another piece of work to do that I’m experiencing some resistance to doing.  Basically it’s a clean-up job of someone else’s work.  I’m pretty sure – have my rough notes – that I know how to move forward. And once I start, I think it will take me 20 minutes or so before I get going and start to feel the flow.  During that 20 minutes I need to be firm with myself and not get tempted to get into the email.  Just writing this makes me realise that my next step is to take the relevant material out of my email and save it where I can refer to it without even needing to open Outlook when I finally sit down at my desk and get ready to write.</p>
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		<title>Commitments</title>
		<link>http://sarah-heal.com/commitments/</link>
		<comments>http://sarah-heal.com/commitments/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 01:24:55 +0000</pubDate>
		<dc:creator>Sarah Heal</dc:creator>
				<category><![CDATA[Life design]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[on writing]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stephen king]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://sarah-heal.com/?p=109</guid>
		<description><![CDATA[As part of a renewed focus on living a great life I&#8217;m currently working on 3 commitments.  Yes, that&#8217;s it &#8211; 3 commitments only.  I&#8217;m hoping that by building these three into habits I will then be able to create &#8230; <a href="http://sarah-heal.com/commitments/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>As part of a renewed focus on living a great life I&#8217;m currently working on 3 commitments.  Yes, that&#8217;s it &#8211; 3 commitments only.  I&#8217;m hoping that by building these three into habits I will then be able to create more space in my life for other things and build a foundation for some of the other commitments that I want to make.</p>
<p><strong>Sleep </strong>is my first commitment.  I&#8217;ve always been a great sleeper.  In fact, my problem has been oversleeping anywhere from 10 to 12 hours a day.  But too much sleep makes me sluggish and I simply lose too much time.  At the moment I&#8217;m focusing on getting 8 hours a day.  On some days this means 7 and a half at night and a top up in the afternoon and other days (where I simply can&#8217;t make the space during the day) this means going to bed earlier.  I have a 5.30 wake up call, the beautiful spring time birds, so I need to compensate at the other end by going to bed half an hour earlier.</p>
<p><strong>Exercise </strong>is really working for me at the moment.  This is kind of ironic given that I don&#8217;t have any gyms near me anymore thanks to the earthquake.  Most weeks I&#8217;m managing an exercise session 5-6 days.   I&#8217;m doing circuit training which, as I&#8217;ve got better at the exercises, I&#8217;m starting to really enjoy.  I&#8217;ve been fortunate in that I&#8217;ve had a light travel schedule which has enabled me to get this underway.  Fingers crossed I can keep it going as my travel increases over the next few weeks and I don&#8217;t have access to a motivating circuit class that I can attend.</p>
<p>Weekly I&#8217;m <strong>writing</strong>. I&#8217;ve made a commitment to blog every week.  I used to do this before parenting took over my life.   In fact, some weeks I&#8217;d blog multiple times a week.   Parenting still takes up a large amount of my time but I&#8217;m prioritising making the space to write instead of sleep (see above!) or simply wasting time surfing the net and reading magazines.  Inspired by <a title="On writing" href="http://en.wikipedia.org/wiki/On_Writing">Stephen King&#8217;s On Writing </a>I&#8217;m no longer waiting for the muse to show up but starting regardless of where the muse is.  Early days yet, this is post number 3, but the key seems to be finding a specific time slot and writing no matter what.</p>
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		<title>The right vehicle?</title>
		<link>http://sarah-heal.com/the-right-vehicle/</link>
		<comments>http://sarah-heal.com/the-right-vehicle/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 00:27:38 +0000</pubDate>
		<dc:creator>Sarah Heal</dc:creator>
				<category><![CDATA[Change management]]></category>

		<guid isPermaLink="false">http://sarah-heal.com/?p=88</guid>
		<description><![CDATA[I&#8217;ve been working on an interesting project over the past couple of months which has got me thinking about the right vehicles for change. Have you ever been in a situation where you knew exactly the right thing to do &#8230; <a href="http://sarah-heal.com/the-right-vehicle/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been working on an interesting project over the past couple of months which has got me thinking about the right vehicles for change.</p>
<p>Have you ever been in a situation where you knew exactly the right thing to do but the person who needed to do that thing simply wasn&#8217;t doing it ?!  You&#8217;ve talked and talked and given your best advice and yet the other person just isn&#8217;t doing the obvious.  And when we move from 1-1 relationships and start thinking about organisations this gets harder and harder.</p>
<p>Often it&#8217;s not that the message doesn&#8217;t make sense but for some reason we can&#8217;t get the shift we need.  What&#8217;s going on?</p>
<p><strong>Logic not emotions -</strong> often we present the perfect argument but fail to see how to get people emotionally invested.  We haven&#8217;t been able to tell a compelling story that connects with peoples&#8217; emotions.  Two of the best books I have read on how to make the emotional connection are &#8216;Made to Stick; and &#8216;Switch&#8217; both by the <a title="Health Brothers" href="http://www.heathbrothers.com/" target="_blank">Heath Brothers</a>.  Also worth reading is &#8216;<a title="Influencer" href="http://www.vitalsmarts.com/influencer_book.aspx" target="_blank">Influencer</a>&#8216; which has several co-authors</p>
<p><strong>Next step is not clear </strong>- sometimes people want to do something differently but are simply not clear how to start to do this.  This is an &#8216;action&#8217; gap.  In our book &#8216;Flapping to Flying&#8217; we talk about <a title="Motivation Maths" href="http://www.flappingtoflying.com/mindtools/index.html" target="_blank">Motivation Maths</a> or P-A-P.  People need a compelling reason to make a change &#8216;Push&#8217; and a vision of what the future will look like &#8216;Pull&#8217;.  But the &#8216;push&#8217; and the &#8216;pull&#8217; are necessary but not sufficient.  The missing piece is the &#8216;Action&#8217; &#8211; what are the things that need to be done or done differently.</p>
<p><strong>Someone like me</strong> &#8211; the reasons stack up, the next action is clear but something just doesn&#8217;t feel right.  Often this is because the change simply doesn&#8217;t seem like something a person like me or an organisation like  ours would do.  Conversely, minds are opened by the stories of people like me who do thinks that are unlike things I have done.  The book, <a title="Timothy Wilson" href="http://people.virginia.edu/~tdw/" target="_blank">Redirect</a>, by Timothy Wilson is an eyeopener in terms of how identification and personal narratives shape and change behaviours.</p>
<p>I&#8217;m going to be rereading these books over the next month or so, chasing down the insights that might make a different to the projects I&#8217;m working on.</p>
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		<title>Time Management – who’s  the best guru of them all?</title>
		<link>http://sarah-heal.com/time-management-%e2%80%93-who%e2%80%99s-the-best-guru-of-them-all/</link>
		<comments>http://sarah-heal.com/time-management-%e2%80%93-who%e2%80%99s-the-best-guru-of-them-all/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 02:21:18 +0000</pubDate>
		<dc:creator>Sarah Heal</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[autofocus]]></category>
		<category><![CDATA[Black Notebook]]></category>
		<category><![CDATA[Dave Allen]]></category>
		<category><![CDATA[Forster]]></category>
		<category><![CDATA[Gtd]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[Task List]]></category>
		<category><![CDATA[Task Management]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Total Workday Control]]></category>

		<guid isPermaLink="false">http://sarah-heal.com/?p=71</guid>
		<description><![CDATA[As a huge fan of Michael Linenberger’s earlier book, Total Workday Control I was thrilled to see he had a new book out. The ‘One Minute To-Do List’ is truly that. The book only takes a quick scan to extract &#8230; <a href="http://sarah-heal.com/time-management-%e2%80%93-who%e2%80%99s-the-best-guru-of-them-all/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>As a huge fan of <a title="Michael Linenberger" href="http://michaellinenberger.com/" target="_blank">Michael Linenberger’s </a>earlier book, Total Workday Control I was thrilled to see he had a new book out. The ‘One Minute To-Do List’ is truly that. The book only takes a quick scan to extract what’s needed.  Simply divide your ‘to do’ list into 3 categories, make sure every task makes it and ‘voila’.</p>
<p>What I liked about Michael’s previous book was the tweaking and fine-tuning of Outlook to make it into a task management maestro.  None of the tweaking this time around –<br />
unless you count dragging your emails to your task list to make them actionable.  This was nifty the first time and still is, if you follow Michael’s approach to always keeping a clear in-box.  I’ve had some luck with this over the years although my adherence to ‘to do’ lists has been somewhat rocky.</p>
<p>I also had success with <a title="Mark Forster" href="www.markforster.net" target="_blank">Mark Forsters </a>AutoFocus approach which took me back to paper and pencil. It too was effective – in fact, my partner would make sure I had my<br />
little black notebook with me when we went on long drives so I could record any<br />
tasks as they arose.</p>
<p>‘<a title="GTD" href="http://www.davidco.com/" target="_blank">Getting things done’ </a>by the guru of time management Dave Allen simply didn’t grab me.  I’ve been a lacklustre implementer of GTD. And I feel embarrassed admitting this as I know it has a whole industry of devotees, software programmes, techniques etc.<br />
But it does have some strong points – getting everything out of my head and recorded somewhere, doing a weekly review and most importantly ‘immediate next action’.  This is the breakthrough part of GTD for me.  If something has been lingering on my ‘to do’ list for a while and every time I look at it I move quickly past (‘a la’ Forster’s scanning type approach) then chances are it is not granular enough.  This means that the time has come:  either jettison the task or find the ‘immediate next action’.</p>
<p>But despite having all these time management specialists at my disposal &#8211; or their books anyway – the biggest stumbling block seems to be in my head.  I can do the tasks, so long as I write them down.  It’s the big plans that can be elusive especially as find myself time poor moving the minutiae of family, business, habits.  Not to mention<br />
the impact of a couple of significant earthquakes.</p>
<p>So now that my blog is back I’m making a concerted effort.  I’m choosing to be more<br />
deliberate in what I do and how I focus my energies.  Watch this space…</p>
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		<title>For and about my Dad</title>
		<link>http://sarah-heal.com/for-and-about-my-dad/</link>
		<comments>http://sarah-heal.com/for-and-about-my-dad/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 05:53:42 +0000</pubDate>
		<dc:creator>Sarah Heal</dc:creator>
				<category><![CDATA[Personal development]]></category>

		<guid isPermaLink="false">http://sarah-heal.com/blog/?p=84</guid>
		<description><![CDATA[My dad is in surgery as I type this. Tomorrow I’m going to take my daughters down to Timaru to visit him in hospital. I wasn’t originally going to take my 7 year old down but because of the Christchurch &#8230; <a href="http://sarah-heal.com/for-and-about-my-dad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">My dad is in surgery as I type this.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">Tomorrow I’m going to take my daughters down to Timaru to visit him in hospital.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">I wasn’t originally going to take my 7 year old down but because of the Christchurch earthquake she has no school.<span style="mso-spacerun: yes;">  </span>She was delighted to be going to see Granny Jo and Grandpa Martin and they were likewise pleased at the thought of seeing her.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">She seems to have made a special connection with my Dad.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">But here’s<span style="mso-spacerun: yes;">  </span>the thing that perhaps is a little strange – or maybe not&#8230;I don’t know.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">Dad is really my stepdad and my 7 year old daughter is really my stepdaughter.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">And the thing I remember really clearly about my dad (who I met when I was 6) was his unshakeable belief in me throughout my childhood.<span style="mso-spacerun: yes;">  </span>And when I see or hear him interacting with Hannah I can hear that belief and love in his voice.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">One of my favourite memories takes place in my first (and only) term at Notre Dame Senior School. I think it was October/Novemberish and it was the time of the school cross-country.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">Back in those days, they didn’t stream the cross-country into years at all.<span style="mso-spacerun: yes;">  </span>The whole school from 12 year olds (me) to 17/18 year old 6<sup>th</sup> formers all shot across the hockey fields and up into the woods at the same time.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">I’d been a passable netball player in junior school but nothing exceptional.<span style="mso-spacerun: yes;">  </span>Dad had been a runner at school in his time and the night before the cross-country he had given me two pieces of advice – to pace myself and to enjoy myself.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">To this day, I don’t know why he and Mum turned out on a cold autumn afternoon to watch me run.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">But when I emerged from the woods, I was running by myself&#8230;as I headed back across the fields I could see and hear my parents cheering me on.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">I was placed 4<sup>th</sup>.<span style="mso-spacerun: yes;">  </span>Not for my age group but for the whole school.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">And I went on to be a reasonable runner.<span style="mso-spacerun: yes;">  </span>No exceptional, not really competition level but reasonable.<span style="mso-spacerun: yes;">  </span>If I’d wanted to run more Dad would have believed in me and supported me; as I explored other opportunities he believed in me and supported me.<span style="mso-spacerun: yes;">  </span>It was an unwavering and unconditional belief.</span></p>
<p class="MsoNormal" style="margin: 6pt 0cm;"><span style="font-family: Calibri; font-size: small;">I think my daughters (regardless of strong or loose blood ties) are lucky to have him in their lives.</span></p>
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		<title>Where are all the great graduates?</title>
		<link>http://sarah-heal.com/where-are-all-the-great-graduates/</link>
		<comments>http://sarah-heal.com/where-are-all-the-great-graduates/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 23:27:36 +0000</pubDate>
		<dc:creator>Sarah Heal</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[graduates]]></category>
		<category><![CDATA[recruitment]]></category>

		<guid isPermaLink="false">http://sarah-heal.com/blog/?p=83</guid>
		<description><![CDATA[Prompted by a NZ Herald article about the shortage of jobs for graduates we advertised a graduate role on Seek recently.  What a disappointment!!!! Only 30 or so responses 80% from outside NZ 85% didn&#8217;t bother with a cover letter, &#8230; <a href="http://sarah-heal.com/where-are-all-the-great-graduates/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Prompted by a NZ Herald article about the shortage of jobs for graduates we advertised a graduate role on Seek recently.  What a disappointment!!!!</p>
<ul>
<li>Only 30 or so responses</li>
<li>80% from outside NZ</li>
<li>85% didn&#8217;t bother with a cover letter, despite us requesting one</li>
<li>With the remainder the cover letter was generic and/or clearly aimed at a job that wasn&#8217;t the one we offered</li>
<li>It appeared that no-one actually visited our website to find out what it is that we actually do.</li>
</ul>
<p>Where are NZ&#8217;s best and brightest?</p>
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		<title>Deliberate Knowledge Structures</title>
		<link>http://sarah-heal.com/deliberate-knowledge-structures/</link>
		<comments>http://sarah-heal.com/deliberate-knowledge-structures/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 03:22:55 +0000</pubDate>
		<dc:creator>Sarah Heal</dc:creator>
				<category><![CDATA[Information Management]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[pkm]]></category>
		<category><![CDATA[tools; personal knowledge management]]></category>

		<guid isPermaLink="false">http://sarah-heal.com/blog/?p=81</guid>
		<description><![CDATA[Grant has challenged me to describe my personal deliberate knowledge structures. I have become much more ruthless about tools lately &#8211; I simply don&#8217;t have the time or inclination for anything too complicated&#8230; As you&#8217;ll see from the below I &#8230; <a href="http://sarah-heal.com/deliberate-knowledge-structures/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Grant has challenged me to describe my personal deliberate knowledge structures.</p>
<p>I have become much more ruthless about tools lately &#8211; I simply don&#8217;t have the time or inclination for anything too complicated&#8230; As you&#8217;ll see from the below I am a hi-tec and a lo-tec girl.</p>
<p>The game changer for me has been my iPhone.  Where I&#8217;m perhaps a little different from most is that I have never been much of a photographer .  I have gone years without taking photos.  Even with previous phones the effort involved in downloading the photos to a PC and then uploading them somewhere else or sending them to other people was too much for me.  Now I do one click to take the photo and then a second click to send it.  My parents get daily photos of their granddaughter and we are collecting a great record of her first year of life.</p>
<p>I use <a title="Evernote" href="http://www.evernote.com/" target="_blank">Evernote</a> frequently.  In fact, I have all of my useful &#8220;stuff&#8221; sitting in Evernote.  It has completely replaced Delicious for me. I record my families birthdays, gift ideas, useful websites and music I want to download.  Most helpful is that I have Evernote wherever I go.  Again, I don&#8217;t have to do anything, it is automatically available to me online, offline or on the road through my iPod.</p>
<p>I eat breakfast going through the blogs that I subscribe to.  I flick through most of them looking for useful references and points of view.  In particular, I find that most of my non-fiction reading (about a book every fortnight&#8230;) comes from blog recommendations.  We&#8217;re also starting to get value from our internal team blog &#8211; particularly the insights that people are recording from conferences. </p>
<p>Now onto the lo-tech.  I use a hardback, unlined, moleskin for ideas/thoughts and general writing.</p>
<p>For thinking, I work in colour on a large A3 artists pads&#8230;I&#8217;ve used this recently to map the model from <a title="The Opposable Mind" href="http://www.amazon.com/Opposable-Mind-Winning-Integrative-Thinking/dp/1422139778/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1259205671&amp;sr=8-1" target="_blank">The Opposable Mind </a>onto my life and onto my thinking about the business.  The key to this is to not to aim for pretty or for perfection.  That can always be done later. It&#8217;s really to focus on getting the ideas out and I enjoy the paper and pen effect.</p>
<p>How about you? What are your deliberate knowledge structures?</p>
<p> </p>
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		<title>When AI goes bad&#8230;.</title>
		<link>http://sarah-heal.com/when-ai-goes-bad/</link>
		<comments>http://sarah-heal.com/when-ai-goes-bad/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 09:39:47 +0000</pubDate>
		<dc:creator>Sarah Heal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarah-heal.com/blog/?p=74</guid>
		<description><![CDATA[I have to admit that I&#8217;m a sucker for &#8220;people who liked this, liked that recommendations&#8221;. I have recently changed my online book provider (mostly) from Amazon to New Zealand&#8217;s own Fishpond because I feel like I should support the &#8230; <a href="http://sarah-heal.com/when-ai-goes-bad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I have to admit that I&#8217;m a sucker for &#8220;people who liked this, liked that recommendations&#8221;.</p>
<p>I have recently changed my online book provider (mostly) from Amazon to New Zealand&#8217;s own Fishpond because I feel like I should support the local guys.  The biggest thing that I miss though is the recommendations based on my buying history.  So one might think that the next best thing is when a book is bundled with a similar or related title and presented for one great price&#8230;.</p>
<p>As our 6 year old grows up the picture books that we used to read at bedtime are no longer holding the same appeal so I wondered if it was time for something more sophisticated.  Perhaps a bit of Roald Dahl.</p>
<p>My search on FishPond revealed Charlie and the Chocolate Factory bundled with The Combat History of German Heavy Anti-Tank Unit 653 in World War II!!!!  I swear this owes nothing to my browsing or purchasing history.</p>
<p>&nbsp;</p>
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